Päivi Törmä 30:54 row
6,024m
Meters
30:54.2
Time
2:33.9
Pace
321
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 83 |
December 15, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.2 | 6,024m | 2:33.9 | 96 | 630 | 21 | 121 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 112 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 115 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 120 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 123 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 126 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 129 |
| 30:54.2 | 176m | 2:33.9 | 96 | 629 | 20 | 128 |
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Workout Graph
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