Päivi Törmä 813m row
813
Meters
3:19.2
Time
2:02.5
Pace
50
Calories
168
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 86 |
December 18, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.2 | 813 | 2:02.5 | 190 | 955 | 50 | 30 | 168 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 12 | 30 | 157 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 12 | 29 | 167 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 13 | 30 | 171 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 13 | 31 | 173 |
| 0:03.1 | 813 | 1:59.2 | 206 | 1010 | 0 | 39 | 173 |
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Workout Graph
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