Päivi Törmä 5000m row
5,000m
Meters
24:44.7
Time
2:28.4
Pace
273
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 86 |
December 19, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.7 | 5,000m | 2:28.4 | 107 | 668 | 22 | 137 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 24 | 133 |
| 4:57.6 | 2,000m | 2:28.8 | 106 | 665 | 22 | 133 |
| 4:57.3 | 3,000m | 2:28.6 | 107 | 666 | 22 | 136 |
| 4:59.1 | 4,000m | 2:29.5 | 105 | 660 | 22 | 140 |
| 4:57.9 | 5,000m | 2:28.9 | 106 | 664 | 22 | 143 |
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Workout Graph
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