Päivi Törmä 3x1500m/3:00r row
4,500m
Meters
20:42.1
Time
2:18.0
Pace
261
Calories
159
Heart Rate
| Rest Distance | 1,634m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,134m |
| Overall Time | 29:42.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 756 |
| Drag Factor | 84 |
December 22, 2020 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.1 | 4,500m | 2:18.0 | 133 | 758 | 26 | 159 |
| 6:59.6 | 1,500m | 2:19.8 | 128 | 740 | 25 | 146 |
| 6:49.2 | 1,500m | 2:16.4 | 138 | 774 | 27 | 160 |
| 6:53.4 | 1,500m | 2:17.8 | 134 | 760 | 27 | 171 |
| r1,634m |
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Workout Graph
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