Päivi Törmä 5000m SkiErg
5,000m
Meters
24:08.8
Time
2:24.8
Pace
278
Calories
160
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 40 |
| Stroke Count | 989 |
| Drag Factor | 75 |
December 28, 2020 19:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.8 | 5,000m | 2:24.8 | 115 | 696 | 40 | 160 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 39 | 144 |
| 4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 36 | 154 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 39 | 159 |
| 4:48.6 | 4,000m | 2:24.3 | 116 | 700 | 45 | 169 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 46 | 175 |
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Workout Graph
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