Päivi Törmä 5000m row
5,000m
Meters
22:16.3
Time
2:13.6
Pace
296
Calories
166
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
| Drag Factor | 85 |
December 31, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.3 | 5,000m | 2:13.6 | 147 | 804 | 28 | 166 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 28 | 156 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 28 | 163 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 28 | 167 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 29 | 172 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 30 | 174 |
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Workout Graph
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