Päivi Törmä 30:11 BikeErg
12,048m
Meters
30:11.6
Time
2:30.3
Pace
325
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 77 |
| Revolution Count | 2349 |
| Drag Factor | 45 |
January 01, 2021 18:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.6 | 12,048m | 2:30.3 | 103 | 654 | 77 | 120 |
| 5:00.0 | 1,886m | 2:39.0 | 87 | 599 | 71 | 114 |
| 10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 76 | 116 |
| 15:00.0 | 2,005m | 2:29.6 | 104 | 659 | 78 | 117 |
| 20:00.0 | 2,015m | 2:28.8 | 106 | 664 | 80 | 120 |
| 25:00.0 | 2,020m | 2:28.5 | 107 | 667 | 80 | 121 |
| 30:00.0 | 2,049m | 2:26.4 | 112 | 683 | 81 | 127 |
| 30:11.6 | 75m | 2:34.6 | 95 | 625 | 77 | 125 |
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Workout Graph
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