Päivi Törmä 40:12 BikeErg
16,045m
Meters
40:12.1
Time
2:30.3
Pace
436
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 79 |
| Revolution Count | 3206 |
| Drag Factor | 42 |
January 03, 2021 18:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:12.1 | 16,045m | 2:30.3 | 103 | 654 | 79 | 118 |
| 5:00.0 | 1,864m | 2:40.9 | 84 | 588 | 74 | 108 |
| 10:00.0 | 1,969m | 2:32.3 | 99 | 640 | 78 | 115 |
| 15:00.0 | 1,990m | 2:30.7 | 102 | 651 | 79 | 115 |
| 20:00.0 | 1,986m | 2:31.0 | 102 | 649 | 80 | 114 |
| 25:00.0 | 1,998m | 2:30.1 | 103 | 655 | 80 | 119 |
| 30:00.0 | 2,056m | 2:25.9 | 113 | 687 | 82 | 126 |
| 35:00.0 | 2,038m | 2:27.2 | 110 | 677 | 82 | 121 |
| 40:00.0 | 2,068m | 2:25.0 | 115 | 694 | 83 | 126 |
| 40:12.1 | 78m | 2:35.1 | 94 | 622 | 79 | 125 |
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Workout Graph
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