Päivi Törmä 20:06 SkiErg
3,189m
Meters
20:06.2
Time
3:09.1
Pace
158
Calories
114
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 48 |
| Stroke Count | 977 |
| Drag Factor | 73 |
January 06, 2021 08:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 3,189m | 3:09.1 | 52 | 478 | 48 | 114 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 46 | 108 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 50 | 111 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 53 | 110 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 47 | 124 |
| 20:06.2 | 16m | 3:13.7 | 48 | 465 | 10 | 119 |
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Workout Graph
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