Päivi Törmä 4x1500m/2:00r row
6,000m
Meters
28:59.4
Time
2:24.9
Pace
335
Calories
145
Heart Rate
| Rest Distance | 1,128m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,128m |
| Overall Time | 36:59.4 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 843 |
| Drag Factor | 86 |
January 07, 2021 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.4 | 6,000m | 2:24.9 | 115 | 695 | 24 | 145 |
| 7:28.1 | 1,500m | 2:29.3 | 105 | 661 | 23 | 137 |
| 7:14.8 | 1,500m | 2:24.9 | 115 | 695 | 24 | 140 |
| 6:51.9 | 1,500m | 2:17.3 | 135 | 765 | 26 | 163 |
| 7:24.5 | 1,500m | 2:28.1 | 108 | 670 | 24 | 143 |
| r1,128m |
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Workout Graph
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