Päivi Törmä 30:11 BikeErg
12,090m
Meters
30:11.4
Time
2:29.8
Pace
328
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 76 |
| Revolution Count | 2310 |
| Drag Factor | 48 |
January 11, 2021 19:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.4 | 12,090m | 2:29.8 | 104 | 658 | 76 | 123 |
| 5:00.0 | 1,980m | 2:31.5 | 101 | 646 | 76 | 122 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 77 | 124 |
| 15:00.0 | 2,013m | 2:29.0 | 106 | 663 | 77 | 122 |
| 20:00.0 | 2,009m | 2:29.3 | 105 | 661 | 77 | 123 |
| 25:00.0 | 1,999m | 2:30.0 | 104 | 656 | 76 | 122 |
| 30:00.0 | 2,007m | 2:29.4 | 105 | 660 | 77 | 125 |
| 30:11.4 | 70m | 2:42.8 | 81 | 578 | 69 | 124 |
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Workout Graph
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