Päivi Törmä 10000m BikeErg
10,000m
Meters
23:56.6
Time
2:23.6
Pace
279
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 74 |
| Revolution Count | 1793 |
| Drag Factor | 60 |
January 13, 2021 19:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:56.6 | 10,000m | 2:23.6 | 118 | 706 | 74 | 124 |
| 4:59.9 | 2,000m | 2:29.9 | 104 | 657 | 76 | 117 |
| 4:50.0 | 4,000m | 2:25.0 | 115 | 695 | 75 | 131 |
| 4:33.0 | 6,000m | 2:16.5 | 138 | 773 | 71 | 123 |
| 4:45.2 | 8,000m | 2:22.6 | 121 | 715 | 76 | 125 |
| 4:48.5 | 10,000m | 2:24.2 | 117 | 701 | 76 | 126 |
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Workout Graph
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