Päivi Törmä 10000m BikeErg
10,000m
Meters
20:45.7
Time
2:04.5
Pace
317
Calories
165
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 79 |
| Revolution Count | 1645 |
| Drag Factor | 75 |
January 20, 2021 11:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:45.7 | 10,000m | 2:04.5 | 181 | 923 | 79 | 165 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 78 | 149 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 79 | 160 |
| 4:10.4 | 6,000m | 2:05.2 | 178 | 913 | 79 | 166 |
| 4:08.6 | 8,000m | 2:04.3 | 182 | 927 | 79 | 172 |
| 4:03.2 | 10,000m | 2:01.6 | 195 | 969 | 81 | 178 |
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Workout Graph
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