Päivi Törmä 30:06 row
5,745
Meters
30:06.8
Time
2:37.2
Pace
303
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 85 |
January 23, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.8 | 5,745 | 2:37.2 | 90 | 609 | 303 | 21 | 122 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 22 | 121 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 21 | 122 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 22 | 121 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 21 | 120 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 22 | 123 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 23 | 126 |
| 30:06.8 | 20 | 2:50.0 | 71 | 545 | 1 | 9 | 124 |
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Workout Graph
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