Päivi Törmä 10000m BikeErg
10,000
Meters
25:01.4
Time
2:30.1
Pace
272
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 75 |
| Revolution Count | 1883 |
| Drag Factor | 55 |
January 30, 2021 14:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:01.4 | 10,000 | 2:30.1 | 103 | 655 | 272 | 75 | 133 |
| 4:33.4 | 2,000 | 2:16.7 | 137 | 771 | 58 | 63 | 138 |
| 5:04.6 | 4,000 | 2:32.3 | 99 | 640 | 54 | 74 | 132 |
| 5:01.2 | 6,000 | 2:30.6 | 102 | 652 | 54 | 79 | 132 |
| 5:09.3 | 8,000 | 2:34.6 | 95 | 625 | 53 | 80 | 132 |
| 5:12.8 | 10,000 | 2:36.4 | 91 | 614 | 53 | 79 | 132 |
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Workout Graph
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