Päivi Törmä 10:08 SkiErg
1,531m
Meters
10:08.6
Time
3:18.7
Pace
74
Calories
111
Heart Rate
Average Watts | 45 |
---|---|
Calories Per Hour | 453 |
Stroke Rate | 50 |
Stroke Count | 506 |
Drag Factor | 65 |
January 31, 2021 12:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:08.6 | 1,531m | 3:18.7 | 45 | 453 | 50 | 111 |
5:00.0 | 757m | 3:18.1 | 45 | 454 | 46 | 112 |
10:00.0 | 756m | 3:18.4 | 45 | 454 | 55 | 113 |
10:08.6 | 19m | 3:46.3 | 30 | 403 | 21 | 109 |
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Workout Graph
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