Päivi Törmä 21:06 SkiErg
3,152m
Meters
21:06.5
Time
3:20.9
Pace
156
Calories
105
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 39 |
| Stroke Count | 839 |
| Drag Factor | 68 |
January 31, 2021 12:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.5 | 3,152m | 3:20.9 | 43 | 448 | 39 | 105 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 34 | 96 |
| 10:00.0 | 704m | 3:33.0 | 36 | 424 | 39 | 106 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 45 | 110 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 43 | 114 |
| 21:06.5 | 166m | 3:20.3 | 44 | 449 | 29 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.