Päivi Törmä 5000m SkiErg
5,000m
Meters
23:18.6
Time
2:19.8
Pace
286
Calories
165
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 37 |
| Stroke Count | 874 |
| Drag Factor | 81 |
February 06, 2021 20:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.6 | 5,000m | 2:19.8 | 128 | 740 | 37 | 165 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 36 | 149 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 36 | 160 |
| 4:42.2 | 3,000m | 2:21.1 | 125 | 728 | 37 | 166 |
| 4:41.9 | 4,000m | 2:20.9 | 125 | 730 | 38 | 171 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 41 | 179 |
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Workout Graph
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