Päivi Törmä 3x2000m/5:00r row
6,000m
Meters
25:51.5
Time
2:09.2
Pace
368
Calories
169
Heart Rate
Rest Distance | 63m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,063m |
Overall Time | 40:51.5 |
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 28 |
Stroke Count | 750 |
Drag Factor | 96 |
February 15, 2021 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:51.5 | 6,000m | 2:09.2 | 162 | 857 | 28 | 169 |
8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 28 | 159 |
8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 28 | 171 |
8:26.2 | 2,000m | 2:06.5 | 173 | 894 | 31 | 177 |
r63m |
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Workout Graph
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