Päivi Törmä 20:00 row
4,127m
Meters
20:00.0
Time
2:25.3
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 86 |
February 21, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,127m | 2:25.3 | 114 | 691 | 23 |
| 4:00.0 | 781m | 2:33.6 | 96 | 632 | 21 |
| 8:00.0 | 803m | 2:29.4 | 105 | 660 | 22 |
| 12:00.0 | 817m | 2:26.8 | 110 | 680 | 23 |
| 16:00.0 | 832m | 2:24.2 | 117 | 701 | 24 |
| 20:00.0 | 895m | 2:14.0 | 145 | 799 | 27 |
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Workout Graph
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