Päivi Törmä 500m BikeErg
500
Meters
0:48.3
Time
1:36.6
Pace
20
Calories
159
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| RPM | 76 |
| Revolution Count | 61 |
| Drag Factor | 175 |
February 23, 2021 19:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:48.3 | 500 | 1:36.6 | 388 | 1636 | 20 | 76 | 159 |
| 0:09.9 | 100 | 1:39.0 | 361 | 1541 | 4 | 73 | 137 |
| 0:09.1 | 200 | 1:31.0 | 464 | 1898 | 4 | 79 | 158 |
| 0:09.5 | 300 | 1:35.0 | 408 | 1704 | 4 | 82 | 165 |
| 0:09.7 | 400 | 1:37.0 | 383 | 1619 | 4 | 74 | 167 |
| 0:10.1 | 500 | 1:41.0 | 340 | 1469 | 4 | 77 | 169 |
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Workout Graph
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