Päivi Törmä 30:07 SkiErg
5,540m
Meters
30:07.0
Time
2:43.0
Pace
288
Calories
118
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 42 |
| Stroke Count | 1265 |
| Drag Factor | 76 |
February 23, 2021 16:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,540m | 2:43.0 | 81 | 577 | 42 | 118 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 44 | 111 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 47 | 109 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 44 | 119 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 47 | 116 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 39 | 123 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 33 | 127 |
| 30:07.0 | 14m | 4:10.0 | 22 | 377 | 123 |
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Workout Graph
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