Päivi Törmä 500m row
500m
Meters
1:53.9
Time
1:53.9
Pace
33
Calories
160
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 42 |
| Stroke Count | 79 |
| Drag Factor | 98 |
March 14, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 42 | 160 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 45 | 148 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 43 | 159 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 43 | 163 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 39 | 164 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 41 | 167 |
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Workout Graph
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