Päivi Törmä 5000m SkiErg
5,000m
Meters
28:33.0
Time
2:51.3
Pace
254
Calories
115
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 40 |
| Stroke Count | 1164 |
| Drag Factor | 67 |
March 15, 2021 19:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.0 | 5,000m | 2:51.3 | 70 | 539 | 40 | 115 |
| 5:50.5 | 1,000m | 2:55.2 | 65 | 523 | 42 | 107 |
| 5:40.8 | 2,000m | 2:50.4 | 71 | 543 | 43 | 117 |
| 5:42.4 | 3,000m | 2:51.2 | 70 | 540 | 43 | 120 |
| 5:44.5 | 4,000m | 2:52.2 | 68 | 535 | 42 | 113 |
| 5:34.8 | 5,000m | 2:47.4 | 75 | 556 | 34 | 119 |
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Workout Graph
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