Päivi Törmä 5000m row
5,000m
Meters
23:49.0
Time
2:22.9
Pace
281
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 85 |
March 29, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.0 | 5,000m | 2:22.9 | 120 | 712 | 24 | 141 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 23 | 127 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 26 | 136 |
| 4:54.4 | 3,000m | 2:27.2 | 110 | 677 | 24 | 135 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 25 | 146 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 27 | 161 |
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Workout Graph
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