Päivi Törmä 2x10:00/5:00r row
4,353m
Meters
20:00.0
Time
2:17.8
Pace
253
Calories
148
Heart Rate
| Rest Distance | 477m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,830m |
| Overall Time | 30:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 418 |
| Drag Factor | 94 |
April 01, 2021 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,353m | 2:17.8 | 134 | 759 | 18 | 148 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 19 | 142 |
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 18 | 154 |
| r477m |
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Workout Graph
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