Päivi Törmä 30:05 BikeErg
11,747m
Meters
30:05.4
Time
2:33.6
Pace
313
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 78 |
| Revolution Count | 2350 |
| Drag Factor | 42 |
April 07, 2021 20:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.4 | 11,747m | 2:33.6 | 96 | 631 | 78 | 112 |
| 5:00.0 | 1,858m | 2:41.4 | 83 | 586 | 74 | 117 |
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 78 | 113 |
| 15:00.0 | 1,976m | 2:31.8 | 100 | 644 | 79 | 114 |
| 20:00.0 | 1,993m | 2:30.5 | 103 | 653 | 80 | 118 |
| 25:00.0 | 2,024m | 2:28.2 | 107 | 669 | 81 | 117 |
| 30:00.0 | 1,921m | 2:36.1 | 92 | 616 | 77 | 107 |
| 30:05.4 | 21m | 4:17.1 | 21 | 370 | 68 | 101 |
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Workout Graph
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