Päivi Törmä 20:06 row
4,094m
Meters
20:06.5
Time
2:27.3
Pace
225
Calories
130
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 19 |
Stroke Count | 399 |
Drag Factor | 85 |
April 08, 2021 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:06.5 | 4,094m | 2:27.3 | 109 | 676 | 19 | 130 |
5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 131 |
10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 131 |
15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 127 |
20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 133 |
20:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 132 |
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Workout Graph
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