Päivi Törmä 40:02 SkiErg
7,029m
Meters
40:02.5
Time
2:50.8
Pace
403
Calories
104
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 51 |
| Stroke Count | 2043 |
| Drag Factor | 73 |
April 12, 2021 19:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.5 | 7,029m | 2:50.8 | 70 | 541 | 51 | 104 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 52 | 104 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 51 | 109 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 51 | 104 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 52 | 110 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 54 | 110 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 55 | 107 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 50 | 110 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 44 | 95 |
| 40:02.5 | 1m | 20:50.0 | 0 | 300 | 95 |
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Workout Graph
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