Päivi Törmä 2x10:00/5:00r row
3,951m
Meters
20:00.0
Time
2:31.8
Pace
219
Calories
126
Heart Rate
| Rest Distance | 838m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,789m |
| Overall Time | 30:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 429 |
| Drag Factor | 90 |
April 13, 2021 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,951m | 2:31.8 | 100 | 643 | 18 | 126 |
| 10:00.0 | 1,882m | 2:39.4 | 86 | 597 | 17 | 111 |
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 19 | 142 |
| r838m |
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Workout Graph
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