Päivi Törmä 2x10:00/5:00r row
4,497m
Meters
20:00.0
Time
2:13.4
Pace
268
Calories
164
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,524m |
| Overall Time | 30:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 112 |
April 29, 2021 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,497m | 2:13.4 | 147 | 807 | 20 | 164 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 20 | 162 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 20 | 167 |
| r27m |
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Workout Graph
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