Päivi Törmä 5000m row
5,000m
Meters
21:52.1
Time
2:11.2
Pace
301
Calories
165
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 92 |
April 30, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.1 | 5,000m | 2:11.2 | 155 | 833 | 27 | 165 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 28 | 150 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 28 | 161 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 27 | 168 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 28 | 173 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 29 | 175 |
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Workout Graph
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