Päivi Törmä 56:51 row
11,014m
Meters
56:51.1
Time
2:34.8
Pace
588
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 1208 |
| Drag Factor | 85 |
May 09, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:51.1 | 11,014m | 2:34.8 | 94 | 624 | 21 | 138 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 131 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 126 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 139 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 138 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 139 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 142 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 145 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 146 |
| 45:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 147 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 145 |
| 55:00.0 | 914m | 2:44.1 | 79 | 572 | 21 | 132 |
| 56:51.1 | 333m | 2:46.8 | 75 | 559 | 21 | 130 |
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Workout Graph
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