Päivi Törmä 30:22 row
5,661m
Meters
30:22.4
Time
2:40.9
Pace
295
Calories
128
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 608 |
| Drag Factor | 86 |
May 13, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.4 | 5,661m | 2:40.9 | 84 | 588 | 19 | 128 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 19 | 127 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 132 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 127 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 131 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 127 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 130 |
| 30:22.4 | 61m | 3:03.6 | 57 | 494 | 16 | 123 |
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Workout Graph
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