Päivi Törmä 30:20 SkiErg
5,324m
Meters
30:20.8
Time
2:50.9
Pace
269
Calories
111
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 49 |
| Stroke Count | 1490 |
| Drag Factor | 70 |
May 15, 2021 18:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.8 | 5,324m | 2:50.9 | 70 | 540 | 49 | 111 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 48 | 107 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 50 | 104 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 49 | 111 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 50 | 108 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 53 | 113 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 47 | 120 |
| 30:20.8 | 53m | 3:16.2 | 46 | 459 | 24 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.