Päivi Törmä 5000m SkiErg
5,000m
Meters
23:10.1
Time
2:19.0
Pace
288
Calories
160
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 35 |
| Stroke Count | 818 |
| Drag Factor | 74 |
May 20, 2021 19:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.1 | 5,000m | 2:19.0 | 130 | 748 | 35 | 160 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 32 | 145 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 32 | 150 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 36 | 161 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 38 | 170 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 40 | 177 |
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Workout Graph
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