Päivi Törmä 5000m row
5,000m
Meters
23:22.7
Time
2:20.2
Pace
285
Calories
157
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 89 |
May 23, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.7 | 5,000m | 2:20.2 | 127 | 736 | 25 | 157 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 25 | 138 |
| 4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 25 | 148 |
| 4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 24 | 156 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 26 | 166 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 30 | 180 |
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Workout Graph
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