Päivi Törmä 3x5:00/2:00r SkiErg
2,788m
Meters
15:00.0
Time
2:41.4
Pace
146
Calories
122
Heart Rate
| Rest Distance | 501m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,289m |
| Overall Time | 21:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 48 |
| Stroke Count | 851 |
| Drag Factor | 79 |
May 25, 2021 19:53:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,788m | 2:41.4 | 83 | 586 | 48 | 122 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 49 | 102 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 38 | 143 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 57 | 121 |
| r501m |
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Workout Graph
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