Päivi Törmä 8x2000m/2:00r BikeErg
16,000m
Meters
36:40.2
Time
2:17.5
Pace
463
Calories
136
Heart Rate
| Rest Distance | 3,453m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 19,453m |
| Overall Time | 52:40.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 77 |
| Revolution Count | 3470 |
| Drag Factor | 61 |
May 31, 2021 20:23:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:40.2 | 16,000m | 2:17.5 | 135 | 763 | 77 | 136 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 74 | 119 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 77 | 125 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 78 | 131 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 80 | 136 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 80 | 140 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 69 | 141 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 80 | 147 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 85 | 149 |
| r3,453m |
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Workout Graph
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