Päivi Törmä 4:00 SkiErg
914m
Meters
4:00.0
Time
2:11.2
Pace
54
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 39 |
| Stroke Count | 158 |
| Drag Factor | 77 |
June 06, 2021 11:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 39 | 158 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 39 | 150 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 37 | 155 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 38 | 162 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 44 | 167 |
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Workout Graph
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