Päivi Törmä 5000m BikeErg
5,000m
Meters
12:52.0
Time
2:34.4
Pace
129
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 73 |
| Revolution Count | 949 |
| Drag Factor | 49 |
June 12, 2021 16:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:52.0 | 5,000m | 2:34.4 | 95 | 627 | 73 | 120 |
| 1:29.2 | 500m | 2:58.4 | 62 | 512 | 64 | 109 |
| 1:21.3 | 1,000m | 2:42.6 | 81 | 580 | 70 | 109 |
| 1:17.5 | 1,500m | 2:35.0 | 94 | 623 | 74 | 118 |
| 1:16.9 | 2,000m | 2:33.8 | 96 | 631 | 74 | 119 |
| 1:15.6 | 2,500m | 2:31.2 | 101 | 648 | 75 | 123 |
| 1:14.9 | 3,000m | 2:29.8 | 104 | 658 | 76 | 122 |
| 1:14.7 | 3,500m | 2:29.4 | 105 | 661 | 76 | 126 |
| 1:14.8 | 4,000m | 2:29.6 | 105 | 659 | 76 | 128 |
| 1:13.1 | 4,500m | 2:26.2 | 112 | 685 | 78 | 126 |
| 1:14.0 | 5,000m | 2:28.0 | 108 | 671 | 77 | 129 |
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Workout Graph
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