Päivi Törmä 5000m BikeErg
5,000m
Meters
11:41.1
Time
2:20.2
Pace
139
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 81 |
| Revolution Count | 947 |
| Drag Factor | 50 |
June 24, 2021 15:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:41.1 | 5,000m | 2:20.2 | 127 | 736 | 81 | 127 |
| 1:15.6 | 500m | 2:31.2 | 101 | 648 | 75 | 113 |
| 1:14.7 | 1,000m | 2:29.4 | 105 | 661 | 76 | 117 |
| 1:13.3 | 1,500m | 2:26.6 | 111 | 682 | 78 | 117 |
| 1:10.8 | 2,000m | 2:21.6 | 123 | 724 | 80 | 122 |
| 1:09.8 | 2,500m | 2:19.6 | 129 | 742 | 82 | 125 |
| 1:09.2 | 3,000m | 2:18.4 | 132 | 754 | 82 | 128 |
| 1:08.5 | 3,500m | 2:17.0 | 136 | 768 | 83 | 132 |
| 1:07.7 | 4,000m | 2:15.4 | 141 | 785 | 84 | 133 |
| 1:06.4 | 4,500m | 2:12.8 | 149 | 814 | 86 | 139 |
| 1:05.0 | 5,000m | 2:10.0 | 159 | 848 | 87 | 144 |
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Workout Graph
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