Päivi Törmä 3x5:00/2:00r SkiErg
2,871m
Meters
15:00.0
Time
2:36.7
Pace
152
Calories
125
Heart Rate
| Rest Distance | 1,037m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,908m |
| Overall Time | 21:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Stroke Count | 826 |
| Drag Factor | 93 |
June 30, 2021 13:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,871m | 2:36.7 | 91 | 612 | 30 | 125 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 30 | 111 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 29 | 117 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 | 148 |
| r1,037m |
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Workout Graph
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