Päivi Törmä 4000m BikeErg
4,000m
Meters
8:06.7
Time
2:01.6
Pace
129
Calories
163
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 82 |
| Revolution Count | 666 |
| Drag Factor | 67 |
July 07, 2021 16:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:06.7 | 4,000m | 2:01.6 | 194 | 968 | 82 | 163 |
| 1:37.7 | 800m | 2:02.1 | 192 | 961 | 82 | 149 |
| 1:38.9 | 1,600m | 2:03.6 | 185 | 937 | 81 | 158 |
| 1:37.7 | 2,400m | 2:02.1 | 192 | 961 | 82 | 164 |
| 1:37.6 | 3,200m | 2:02.0 | 193 | 963 | 82 | 169 |
| 1:34.8 | 4,000m | 1:58.5 | 210 | 1023 | 84 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.