Päivi Törmä 4000m BikeErg
4,000m
Meters
9:58.5
Time
2:29.6
Pace
106
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 82 |
| Revolution Count | 827 |
| Drag Factor | 38 |
July 07, 2021 16:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:58.5 | 4,000m | 2:29.6 | 104 | 659 | 82 | 124 |
| 2:02.6 | 800m | 2:33.2 | 97 | 634 | 81 | 122 |
| 2:00.4 | 1,600m | 2:30.5 | 103 | 653 | 83 | 121 |
| 1:59.3 | 2,400m | 2:29.1 | 106 | 663 | 83 | 123 |
| 1:59.5 | 3,200m | 2:29.3 | 105 | 661 | 83 | 125 |
| 1:56.6 | 4,000m | 2:25.7 | 113 | 689 | 85 | 129 |
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Workout Graph
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