Päivi Törmä 1000m SkiErg
1,000
Meters
4:29.4
Time
2:14.7
Pace
55
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 32 |
| Stroke Count | 142 |
| Drag Factor | 70 |
July 18, 2021 12:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 55 | 32 | 153 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 11 | 32 | 145 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 11 | 30 | 151 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 11 | 30 | 153 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 11 | 32 | 157 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 11 | 36 | 160 |
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Workout Graph
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