Päivi Törmä 5000m SkiErg
5,000m
Meters
23:03.9
Time
2:18.3
Pace
287
Calories
166
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 33 |
| Stroke Count | 785 |
| Drag Factor | 64 |
July 22, 2021 17:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.9 | 5,000m | 2:18.3 | 132 | 754 | 33 | 166 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 31 | 150 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 34 | 159 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 34 | 168 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 35 | 174 |
| 4:33.5 | 5,000m | 2:16.7 | 137 | 771 | 36 | 180 |
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Workout Graph
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