Päivi Törmä 20:00 row
3,814m
Meters
20:00.0
Time
2:37.3
Pace
205
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 85 |
July 27, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,814m | 2:37.3 | 90 | 609 | 20 | 128 |
| 4:00.0 | 608m | 3:17.3 | 46 | 456 | 16 | 114 |
| 8:00.0 | 775m | 2:34.8 | 94 | 624 | 20 | 120 |
| 12:00.0 | 797m | 2:30.5 | 103 | 652 | 21 | 132 |
| 16:00.0 | 804m | 2:29.2 | 105 | 662 | 22 | 133 |
| 20:00.0 | 830m | 2:24.5 | 116 | 698 | 24 | 143 |
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Workout Graph
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