Päivi Törmä 20:00 row
3,906m
Meters
20:00.0
Time
2:33.6
Pace
209
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 85 |
August 12, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,906m | 2:33.6 | 97 | 632 | 18 | 121 |
| 4:00.0 | 777m | 2:34.4 | 95 | 627 | 20 | 117 |
| 8:00.0 | 785m | 2:32.8 | 98 | 637 | 19 | 119 |
| 12:00.0 | 781m | 2:33.6 | 96 | 632 | 18 | 122 |
| 16:00.0 | 782m | 2:33.4 | 97 | 633 | 19 | 124 |
| 20:00.0 | 782m | 2:33.4 | 97 | 633 | 18 | 125 |
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Workout Graph
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