Päivi Törmä 4:00 row
913m
Meters
4:00.0
Time
2:11.4
Pace
55
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 35 |
| Stroke Count | 140 |
| Drag Factor | 91 |
August 20, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 913m | 2:11.4 | 154 | 830 | 35 | 159 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 42 | 162 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 40 | 166 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 24 | 147 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 34 | 163 |
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Workout Graph
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